Years ago, when I tried to learn how to run and found little help in the mainstream running press or from the sports science community, I was inspired to create The Balanced Runner System™ to share correct information via an effective teaching methodology. And that, refined by 15 years of professional practice, is what you’ll find in this camp.
A runner could closely observe their own running, read a lot about running technique and biomechanics, and do a lot of general-purpose Feldenkrais lessons, and their running would get better and better over the course of years.
In a way, that’s what I did. It took quite awhile, however, which is why I’ve created this very targeted camp — to give you exactly what you need, in a tested sequence, with my expert support.
It will take 6 weeks from beginning to end, and that may seem like a long time. But most runners are injured at some point in every year and lose running/training time to the injury and recovery — often much more than six weeks! And at the end of that process they find themselves still just struggling to get back to where they were before they got injured.
Whereas the time you invest in this camp will start paying off in the very first week and continue moving you forward for the forseeable future.